Yoga and Bike with Dagmar Buhler
25 - 30 August 2014
Dagmar Buhler combines a dynamic yoga workout with high-energy mountain biking in the beautiful Black Forest. The focused energy of Hatha Yoga, the flowing movements of Vinyasa Flow and the dynamic activity of mountain biking creates a unique, effective form of training. Experience nature, gather new energy, and use specific yoga exercises to revitalise and regenerate the body in this stunning Black Forest setting. Yoga and mountain biking under Dagmar Buhler’s instruction is a truly pleasurable experience for your well-being. The carefully aligned exercises bring the body, spirit and soul in perfect balance. You will also have a lot of ideas and inspiration for your own yoga practice at home.