Yoga and Mountainbiking with Dagmar Buhler
12 - 17 May 2014
Discover the art of tranquillity, the power of movement and the serenity of yoga during an active week of yoga with Dagmar Buhler. The experienced Hatha yoga, Prana Flow and Vinyasa Flow teacher from Switzerland combines the gentle yet efficient practice of yoga with dynamic mountain bike rides through the Black Forest—an ideal environment to connect with nature, be conscious of one’s body and breath, and bring exertion and relaxation into alignment.
The focus is on the joy of conscious practice, the positive power of laughter and the fun of exercise. Letting go during the yoga sessions and the intense shared experiences in nature will release new energy and feelings of happiness. Experienced and amateur yoga students alike are welcome to discover their sense of well-being with Dagmar Buhler.