BodyART pure is an intensive full-body workout that combines strength, flexibility, balance, cardiovascular training, and breathwork. Each movement flows seamlessly into the next, creating a dynamic rhythm between powerful strength exercises and active relaxation phases. This unique combination generates a noticeably revitalizing energy for both body and mind. Experience BodyART with Iris Mahler at our hotel in the heart of the Black Forest.
Breathe mindfullymove with strength
Movement with Mindfulness
Pilates and BodyART
Take a Break in the Black Forest and Reconnect with Yourself. Alongside yoga, we also offer Pilates and BodyART to support your journey inward. Our retreats provide a peaceful space to slow down, breathe consciously, and tune into your body.
Feel the inner harmony, embrace the stillness, and simply enjoy the present moment.
Calander
Your experiancew Calander
There’s so much to discover around the Traube Tonbach. Whether it’s biking, hiking, yoga, BodyART, or something entirely different – you’ll find it here. Explore all activities, events, and schedules at a glance.
Your Inquiries
Feel free to leave us a brief message – we’ll get back to you as soon as possible.
